What's New

Another year gone

2012-01-03T21:39:00.002-05:00

This year brings big changes as I will be venturing into working in MMA. I will be spending January 10-31st in Portland, Oregon working at Sports Lab Training Center with Phil Claude, Robert Follis, and Mike Pierce and then we will head to Vegas for UFC 143 on Feb. 4th where Mike will face off against Josh Koscheck. Be sure to check out the UFC website for fight times and follow me on twitter to get updates on what is going on at Sports Lab. Happy New year to you all and may it bring great success to everyone.

Amgen Tour of California

2011-05-01T13:47:00.003-04:00

Hello all,

I hope spring has been good to everyone.

I will not be seeing any clients the month of May in Asheville as I will be in California for Amgen Tour of California from May 15-22. The Amgen Tour of California has a great website that you can read everything about the race. www.amgentourofcalifornia.com.

I will be working with team BMC. So "Like" me at SportsBodywork on Facebook and Twitter to keep updated on what is going on at the race.

On May 23 we will be driving cross country to Greenville, South Carolina for the USPRO National Championship that will be on Monday, May 30th. Join us in downtown Greenville for a great race.

Then I will be back in Asheville the beginning of June and I will be seeing clients all of June and July.

Thanks for checking in.

Order Extreme online with a discount

2011-03-21T17:27:00.003-04:00

You can now order Extreme Endurance online with a 20% discount.

Just go to my LINKS page/ Click on Extreme endurance link / Order what you want and then insert Promo Code: PAULA to get the 20% discount.

Bottles are now $37.95 - $7.59 = $30.36 plus shipping.

Shipping in the USA is about $6.95.

This is a great deal. Awesome product. Let me know if you have any problems ordering or any questions about the product.

Athlinks

2011-03-19T18:03:00.003-04:00

For all you athletes out there that are racing events now and again or pretty regular there is a great web site for you to track all your results. It is called: www.athlinks.com.

It is free and you can see all your results from every race you ever entered.

Check it out.

Happy New Year

2011-01-02T17:05:00.004-05:00

A new year always brings new goals, new ideas, and new projects.

This year I will be trying to expand to a second office in south Asheville.

I will also be carrying products for sale. In the fall of 2010 I started stocking Extreme Endurance. An amazing lactic acid buffer. Go to the links page and click on the extreme endurance link for more details about the product. So far everyone that has tried it likes it and says that it has made a difference in training and recovery. I also carry First Endurance products. If you are interested in purchasing any please call or email. Check back to see what new products I will be adding soon.

As soon as the details are worked out I will be posting the Soigneur schedule for 2011. I will be heading out for Tour of California in May and then back to the east coast to Greenville the end of May for the national championships. To follow the information feeds and on the spot updates at the races go to my home page and click follow me on TWITTER and FACEBOOK. @sportsbodywork is twitter name.

Happy New Year to all.

Chocolate #9

2010-10-06T23:13:00.002-04:00

Chocolate #9 energy gel has added a product code to my site for 10% off orders. You can order direct from Chocolate #9 by going to my links page and connecting directly. If you would like to try some samples of the product please let me know.

Interbike

2010-10-06T19:44:00.003-04:00

Interbike was a great success. I will soon have tons of sample products for my clients to try.

USPRO National Championship

2010-09-19T23:34:00.000-04:00

Today was USPRO National Championship in Greenville, SC. I had a pro athlete and good friend from Team Type 1 stay with me for the past 4 days for training and bodywork to prepare for the race. He ended up 6th place. I think that is a great result considering that he has not raced that much this year and that only 44 finished the race out of about 80 that started.

2010-09-13T22:56:00.000-04:00

Welcome to my blog spot. It has been an interesting year to say the least. I started the year working training camp with Team Type 1 in Georgia. Then off to the Tour of California with BMC.

After that BMC took me to Tour De Beauce in Canada and I just got back from Tour of Utah where Jeff Louder won a stage and is now featured on my home page.

This weekend I head down to Greenville, NC for the US Pro National Championship on Sunday and then on Tuesday it is off to Interbike in Vegas.

Will I see you there?